Not all hot yoga studios are created equal!
SunKiss Yoga is equipped with a state-of-the art heating and filtration system that keeps our studio pumped with properly humidified and oxygenated air. This way you are sure to get the most out of your practice.
The studio is fitted with BLUE-TUBE UV™technology which sanitizes and removes harmful germs from the air. As a result, you will experience one of the cleanest and purest environments for your yoga practice. Our UV sanitation system destroys mold, bacteria and viruses on contact, which can help prevent flu, colds as well as other ailments.
Humidity in the studio is set to an optimal 40% to allow students to breathe easily, and move more deeply into each posture. Our hot yoga classes are heated to 105 degrees Fahrenheit to mimic the environment in India, where yoga originated.
In addition to our hot yoga offerings, the studio hosts several non-heated classes including Buti yoga, yoga barre and candlelight yoga. No matter which class you choose, you can expect results! Practicing yoga in an optimal environment has many possible benefits including:
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Better stress management
- The maintenance of a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury